Playing multiple sports takes more than just skill.
On this episode of Performance Nation, Coach Jones discusses the complexities that come with training a multi-sport athlete. Jones provides us with insight on how to be versatile both mentally, and physically. For any of those thinking about playing multiple sports, or those who already do play multiple sports, the coach divulges some key advice on how to use your ability to become a more diverse athlete. Join us for this episode of Performance Nation!
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