How do you develop real power?
On this episode of Performance Nation, Coach Jones is here to discuss how to develop real power as an athlete. An athlete’s power can be used for speed, agility, weight room strength, and on the field of play. Coach Jones goes above and beyond to highlight what can go wrong when training for power while explaining how to minimize risks and increase the type of power which produces measurable results and top-notch performance. Join us for this episode of Performance Nation!
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